Saturday, January 18, 2014

Fruit Guide: Best Fruit for Vegetarians

healthyherbdiet.blogger.com
FRUITS 
- Dr. Sebi said, "no canned or seedless fruits" 
Apples
Bananas – the smallest one or the Burro/mid-size (original banana)
Berries – all varieties- Elderberries in any form – no cranberries

Cantaloupe

Cherries

Currants

Dates
Figs
Grapes -seeded
Limes (key limes preferred with seeds)
Mango
Melons -seeded
Orange (Seville or sour preferred, difficult to find )
Papayas
Peaches
Pears
Plums
Prunes
Raisins -seeded
Soft Jelly Coconuts
Soursops –Latin or West Indian markets)
Sugar apples (chermoya)

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