healthyherbdiet.blogger.com A blog designed to educate on healthy herbs to include in the diet according to Dr. Sebi teachings. Herb have healing properties and with proper nutrition anyone can experience this healing process. healthyherbdiet.blogger.com
Kale is a type of cabbage that has purplish or greenish leaves. It belongs to the species Brassica oleracea, which also contains collard greens, cauliflower, Brussels sprouts and broccoli. Researchers do not know how long kale has been around, but they do believe that it was around before the middle ages. Kale is one of the oldest vegetables in the world. Curly leaved, plain leaved, leaf and spear, rape kale and cavolo nero are the different types of kale.
What Are Some of The Nutrients Found In Kale?
Kale is one of the most nutrient-dense vegetables on the planet. Vitamin A is one of the many nutrients that kale has. A 100 gram serving of kale contains 512 percent of the recommended daily value of this vitamin. A 100 gram serving of kale also contains 700 percent of the recommended daily value of vitamin K and 200 percent of the recommended daily value of vitamin C. Additionally, kale is abundant in iron, phosphorus, omega 3 fatty acids potassium, fiber and copper.
Dr. Sebi teaches, It is no surprise that many people have “wheat-allergies”, because wheat is not a natural grain; it is a hybrid product created by science and it is acid-based. Natural Growing Grains are alkaline-based; it is recommended that you consume the following instead of Wheat:
Amaranth
Black Rice
Kamut
Quinoa
Rye
Spelt
Tef
Wild Rice
These grains can be found at Whole Foods
Market (or any health food store) in the form
of breads, flours, pastas and cereals.
Geo Thermo Springs are the most important springs on the Earth. With a PH of 9.6 these spring waters have astounding healing properties. Geothermal energy is heat derived from Earth's interior. Resources include hot springs and wells, hot dry rock, and even molten rock. These may be converted into heat and electricity. Taking a swim or bathe in hot springs have proven to be beneficial.
Drinking Waters
Alkaline water if possible. Test your water by using test strips to see the Ph levels. You can always create alkaline water if it is not readily available to you b using, limes, shungite rocks and some say baking soda (keep in mind the sodium levels of the soda). Of course water filtration systems and some pitchers you can buy in the store will help.
Limes - Fill a glass container with water and cut up some limes in the water.
Shungite- Fill a glass container with water of shungite rocks at the botton and allow to sit for 24-48 hours and drink as desired.
"Its very important that our bodies have proper nutrition to survive without sickness. If you wish to heal you must change your diet. Most people eat what looks good to the eyes instead of looking deeper into the benefits of the foods they consume. Dr. Sebi said it best,
"Alkaline Foods For Alkaline Bodies."
Dr. Sebi African Bio-Mineral Therapy Program is essential when taking his products, or attempting a cleanse in any form, it examines and identifies the causes, not merely the symptoms, of disease. Further, he finds that the cause of disease is mucus. Disease will manifest in the body where mucus has accumulated. Although the natural vegetation cell food compounds were designed to extract mucus from a given area of the body, it is also necessary for the body to be cleansed as a whole. What makes Dr. Sebi food suggestions and compounds unique is the manner in which they work to cleanse and nourish the entire body.
Through this approach, he has been successful in reversing pathologies. Since the herbs used have a natural origin, the compounds are still releasing their cleansing properties 14 days after they are initially taken.
An equally important aspect of the African Bio-Mineral Therapy Program is if it's not on the list they strongly recommend you not eat it, adhering to the nutritional guidelines following. The herbal compounds working in conjunction with nutritional changes will give the body the proper environment to achieve optimal health.
Some of the herbs in Dr. Sebi Compounds are as follows: Ortiga Tila Nopal Chondrus Crispus - Irish Moss Bladderwrack Cardo Santo Contribo Hombre Grande Bugleweed Sugar Kelp Governadora We have some of these products in stock to buy on our website, if you have any questions feel free to reach out to us.
Drinking a gallon of water daily helps to produce the most beneficial results of the African Bio-Mineral Therapy Program.
Dr. Sebi said, “Avoid using a microwave, it will kill your food”.
All information is for educational purposes only and is the personal view and opinion of the author(s) and/or owner; this is not in any way intended as medical advice, personal instruction, diagnosis, or prescription. This information and content have not been evaluated by the FDA and is not intended to cure or prevent any disease. Please consult the advice of a medical health professional for any and all medical advice.
